Your Friendly Neighborhood Fitness Solution

Smart Workouts ∙ Maximum Gains ∙ Minimal Time ∙ Powered by Science

Why Your Neighbors Pick BioFit StL

Feel Stronger—Every Session

A 20-minute, coach-guided ARX workout recruits more muscle fibers than a full hour of conventional lifting. Walk out taller, energized, and ready for whatever the day throws at you.

Fire Up Your Metabolism

Adaptive resistance and smart interval protocols keep your engine revved even when you're not in the gym. Burn calories while you work, parent, or binge podcasts—no extra gym time required.

Boost Heart & Lung Power

CAROL AI sprints plus low-impact ARX strength training deliver measurable gains in VO₂ max and blood-pressure control. Stronger heart, steadier energy, less time.

Simple Strength. Serious Results.

Forget choreographed classes and confusing gadgets—BioFit’s ARX-powered workout is your fast-track training system:

1 Coach ∙ 2 Smart Machines ∙ 20 Focused Minutes

Who We Are

John Zarbock

Founder & Head Coach • Titan 100 Honoree • Missouri National Guard Veteran

John and Trevor Zarbock

Get to know John

Raised in south St. Louis, John earned leadership stripes through ROTC at Washington University and more than 20 years of service in the Missouri National Guard. Those experiences—along with fatherhood and a lifelong obsession with human performance—shaped his conviction that smart work, strategic rest, and objective data are the real catalysts for growth.

In 2018 he launched BioFit with a single ARX machine and a bold promise: one or two coach-guided, 20-minute sessions each week can outperform the typical five-day grind. Today that promise is reality for hundreds of members, and John’s vision has earned him back-to-back recognition as a St Louis Titan 100 CEO—an award honoring the region’s most impactful leaders.

What you’ll notice when you train with John:

> He measures success in force curves and confidence boosts, not selfies.

> He treats exercise like medicine—precise dose, zero guesswork.

> He believes every client has untapped potential that, once unlocked, elevates the entire community.

When he’s not coaching on the ARX floor, you’ll find John mentoring veterans, swapping ideas with fellow Titan leaders, or enjoying downtime with his family—still living the WORK + REST = GROWTH mantra he teaches every day.

John Zarbock built BioFit St Louis for one purpose: give busy people a science-backed way to become unbreakably strong in a fraction of the time that traditional gyms demand.


Connect with John on:
LinkedIn | Titan 100 Profile

Andrew Clark Burr

Co-Owner & Performance Coach • Business Strategist Turned Strength Evangelist

Andrew Burr, COO BioFit StL

Get to know Andrew

A South-City native and St. Louis University High “First Honors” grad (’04), Andrew earned a B.B.A. from Loyola University Chicago and spent a decade helping to sharpen operations and customer experience at Drury. Yet the work felt like, well…work. Then BioFit called. Within weeks of stepping onto the ARX platform, Andrew saw how precise resistance and real-time metrics could transform bodies and mindsets faster than any traditional program.

He partnered with founder John Zarbock in 2019 and now channels his business acumen into one mission: make world-class, time-efficient training accessible to every neighbor who walks through the door.

What to expect when you train with Andrew

> Numbers to prove it. He’ll show you the force curve, not just the mirror, so you see progress in black and white.

> Zero fluff. Every cue, rest interval, and recovery tip is there because the data say it works.

> A coach who listens. Andrew’s customer service and leadership background as GM at Drury taught him that the best solutions start with great questions.

When he’s not coaching, Andrew is usually scouting real-estate investments, adding passport stamps, scuba-diving new reefs, battling friends at fuzzball, or simply enjoying good conversation over great food with friends—living proof that strength training creates the freedom to pursue every adventure.

 

Andrew Burr traded spreadsheets for smart strength when he discovered BioFit’s data-driven approach—and he’s never looked back.

Connect with Andrew on:
Facebook | LinkedIn

Eric Burr

Co-owner & Man Behind the Curtain • Biologist-Turned-Strength Coach • Nature & Animal-Welfare Advocate

Get to know Eric

A Life in Science & Movement
Washington University in St Louis – Undergraduate work in Biology

Five years in Wash U’s Protein Chemistry Lab—mastering the nuts-and-bolts of practical DNA and Protein science.

Idaho State University – Doctoral work in Ecology and Quantitative Analysis

Three years as Basic-Sciences Laboratory Manager at Bastyr University, providing practical, science-based support for holistic health and medicine practitioners.

Decades of adventure athletics—free-weight training, distance running, mountain biking, rock climbing, and back-country treks across the Intermountain West—exploring and testing his limits.

Why Train (or Just Talk) With Eric
Evidence you can feel. He distills peer-reviewed research into simple, actionable habits—protein timing, sleep hygiene, breath-work, and recovery protocols you’ll actually follow.

Whole-life strength. A dedicated martial-arts student training under two-time world champion Jermaine Andre', Eric believes strength-training and fitness are the gateway to resilience, confidence, and a calmer mind, as well as to optimal healthspan.

Unlocking potential. Whether guiding a first-time lifter or a seasoned athlete, his mission is identical: unlock untapped potential and watch it ripple outward.

Beyond BioFit
Real-estate investor: Eric buys and manages rental homes, enhancing skills and knowledge in the most practical and fundamental domain: shelter.

ARSI Animal-Rescue volunteer: He assists his wife, the director and driving force behind ARSI (Animal Rescue of Southern Illinois) with TNR and rescue missions and maintains foster spaces in rededicated farm buildings.

Eclectophiliac: When not at BioFit, you’ll catch him training in martial arts, reading or listening to audiobooks on evolutionary biology, philosophy, history, or classic literature, and spending time with his partner in crime, Tammy.

Guiding belief: A stronger, wiser world starts with the choices we make for our own bodies, minds, and characters and the stewardship we extend to the lives around us.

BioFit is where he helps neighbors put that belief into daily practice.

Eric Burr’s career has revolved around an important idea: use hard science to improve the lives and well-being of people and critters alike.

Connect with Eric  on:
LinkedIn

Morgan Mars

Training Coach • Brand Evangelist • Artist • Stylist • Mom of Two

Get to know Morgan

Born and raised in St. Louis, Morgan Mars walked into BioFit as a client and walked out transformed—so much so that she earned her place on the coaching team. Drawing on an artist’s eye and a cosmetologist’s attention to detail, she delivers 30-minute ARX sessions that feel equal parts precision and creativity. Off the floor, Morgan balances motherhood with a thriving social presence, sharing workout tips and vibrant lifestyle content on Instagram and TikTok. Her mission is simple: prove to neighbors that smart, time-efficient training can fit into even the busiest, most colorful lives.

Morgan Mars fused an artist’s eye with smart ARX coaching to prove that even the busiest, most vibrant lives can get stronger in just 30 minutes a week.

Connect with Morgan on:
TikTok | Instagram

Our Approach

At BioFit We Follow a Simple Formula:

Smart Work + Full Recovery = Accelerated Growth

One coach-guided, data-driven workout each week is enough to trigger real gains—because the ARX system matches your exact strength curve on every inch of every rep. No wasted motion, no junk volume, just the minimum effective dose your body needs to adapt.

Why Does That Matter?

  • Stronger Body → Sharper Mind
    Elevated muscle strength improves glucose control, cognition, and daily energy.
  • Efficient Training → Emotional Bandwidth
    Reclaim hours each week to spend with family, pursue hobbies, or simply breathe.
  • Objective Metrics → Lasting Motivation
    Real-time force curves and monthly scans prove your progress, keeping you locked in.

Your physical foundation dictates how you work, think, and connect with others. Strengthen it in minutes—not hours—and watch every other area of your life improve.

What Our MEMBERs Say

Got questions?

Want to talk?

Call us at (314) 339 -6250, email us at admin@biofitstl.com, or send us a message below: