Welcome St. Louis Bombers Open Attendees!
Transform in 2 Weeks: Risk-Free Trial
Unlock personalized, cutting-edge workouts. Free for 14 days.
Real Results in 30 Minutes a week? Yep, It's true.
ARX Adaptive-Resistance
Science-backed strength training that auto-adjusts to you. Maximize gains, minimize risk.
The ARX system pairs motorized resistance with real-time feedback, matching your exact strength curve on every inch of every rep. No guessing weights, no plateau-inducing momentum... just the precise stimulus your muscles need to grow stronger in minutes, not hours.
Why it matters
- Auto-adjusts every millisecond so you’re never over- or under-loaded
- Max results in less than 20 minutes: perfect for packed schedules
- Data you can see: instant force curves and strength scores after each set
- Safe for every body: low joint stress, ideal from rehab to elite performance
- One coach, one machine, zero wasted motion: the most efficient workout in St. Louis
Carol Bikes
AI-powered indoor cycling for a high-intensity, low-impact cardio blast.
CAROL’s REHIT-driven bike condenses an hour-long cardio workout into an 8-minute ride. Built-in AI learns your power output, then delivers two 20-second “all-out” sprints that spike oxygen uptake, torch calories, and stay gentle on joints, all while tracking every watt so you can watch your fitness climb.
Why riders love it
- 8 minutes, start to finish; perfect between meetings
- REHIT protocol boosts VO₂ max up to 12 % in 6 weeks
- Adaptive resistance personalizes every sprint automatically
- Low-impact cadence = joint-friendly for all ages performance
- Instant performance metrics keep you motivated ride after ride
Bulletproof Vibe Plates
Whole-body vibration to optimize bone health, flexibility, and core activation.
Whole-body vibration recruits deep stabilizer muscles and stimulates bone tissue with thousands of micro-contractions per minute. Just a few minutes on the Vibe Plate enhances warm-ups, accelerates recovery, and provides a low-impact way to boost mobility and joint health.
Why we use it
- Stronger bones – mechanical loading shown to improve mineral density
- Instant mobility boost– loosens tight hips, hamstrings, and back in 60 seconds
- Core activation – reflexive contractions fire up deep abdominal and spinal muscles
- Better circulation & lymph flow – speeds nutrient delivery and waste removal
- Perfect primer or cooldown – pairs seamlessly with ARX and CAROL sessions
Fit3D Body Scanner
Full-body 3D scan tracks your exact shape and posture improvements over time. Privately.
The Fit3D scanner creates a millimeter-precise 3-D avatar in under 40 seconds, capturing circumferences, body-fat %, lean-mass balance, and posture alignment all at once. Each visit overlays new data on your baseline, so you can see inch-loss, muscular symmetry, and postural corrections; proof your program is working.
What you get
- 50+ measurements: hips, waist, arms, lean vs. fat mass
- Posture & balance score: shoulder tilt, spinal alignment, weight distribution
- Progress overlays: color-coded changes mapped onto your avatar
- Low-impact cadence: PDFs sent instantly to your inbox
- Motivation multiplier: objective data keeps you focused between sessions
Sunlighten Infrared Sauna
Deep-heat therapy to speed recovery, detoxify, and boost circulation.
Bask in penetrating far-infrared heat that warms muscle and connective tissue from the inside out, raising core temperature without the stifling air of a traditional sauna. The gentle waves trigger a “passive cardio” effect that accelerates blood flow, stimulates natural detox pathways, and leaves you relaxed yet re-energized for whatever’s next.
Why it’s a BioFit essential
- Faster recovery – heat increases nutrient delivery to tired muscles
- Natural detox – sweat carries out heavy metals and everyday toxins
- Calorie burn – passive heart-rate bump mimics light aerobic work
- Joint relief – deep warmth eases stiffness and chronic aches
- Sleep upgrade – post-session drop in body temp promotes deeper rest
Why BioFit?
In partnership with Adventure Unknown, BioFit StL brings science, community, and real results to Fenton. If results and success are your thing, this is the place for you.
Real Results, Straight From Our Members
3 Game-Changing Benefits of Training at BioFit
Personal Coaching, Neighborhood Vibe
Friendly experts, recovery tools, and a tight-knit community keep you motivated long after typical gym resolutions fade.
30 Minutes, Whole-Body Strong
Coach-guided ARX sessions fit into a lunch break yet recruit more muscle fibers than an hour of conventional lifting.
Progress You Can Prove
Live force curves and monthly Fit3D scans show your strength, posture, and body-comp changes in black and white—no guesswork, just data.
What Are You Waiting For?
A stronger body, sharper mind, and extra hours in your week are just two sessions away. Join neighbors who traded crowded gyms and endless cardio for smart, data-driven workouts that deliver measurable results in minutes. Then get back to living.
Press the button below to claim your free 2-week pass and see the difference for yourself.
